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Bruce Hopkins, a Bondi Beach lifeguard, with his typical day's worth of food in Sydney, New South Whales, Australia.  (From the book What I Eat: Around the World in 80 Diets.)  The caloric value of his day's worth of food on a typical day in the month of February was 3700 kcals. He is 35 years of age;  6 feet tall, and 180 pounds. Hopkins eats moderately, rarely?if ever?eats fast food, and drinks alcohol only when he and his wife go to dinner with friends. MODEL RELEASED.