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Joel Salatin, a farmer and author with his typical day's worth of food on his family farm in Virginia's Shenandoah Valley. (From the book What I Eat: Around the World in 80 Diets.) The caloric value of his day's worth of food on a day in the month of October was 3,900 kcals. He is 50 years old; 5 feet. 11 inches tall; and 198 pounds.  Much of his daily fare is from his own farm, including applesauce and apple cider canned by his wife, Teresa, who fills the basement larder with the bounty of their farm each year.  MODEL RELEASED.